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Fresh Fruits & Vegetables Are Always Best

PAY ATTENTION TO LABELS!!!! Try to avoid sugar and sodium because both can become diet killers which lead to bloating and fat retention. Not to mention high blood pressure. Fresh fruits and vegetable are much better choices and also help to aide in digestional health, increased energy levels, and great skin. If it was made from a plant, serve it, if it was made in a plant curve it. Be Fit, Be Fierce, Be FABULOUS! Healthy is the NEW Sexy... _________________________________________________

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