Post Leg Day Meal
You need a road map to reach your destination. Get a meal plan designed for the results you're seeking. It's not enough to say you want to lose weight. You have to have concise direction. Setting a goal based on your current height, weight, regimen, etc. determines the adjustments that need to happen. It also keeps you motivated when you have quantifiable numbers. Keep going! Be Fit, Be Fierce, Be FABULOUS!