How often do you look at yourself in the mirror and tell yourself that you are beautiful?
There was a time where everytime I looked in the mirror, all I saw were flaws. I never noticed anything good about myself because I was too busy noticing what was over developed, underdeveloped, or comparing myself to othets.
When I started intentionally acknowledging the qualities that I have, I began to understand that my beautiful body is uniquely made. My body is like no other and thats what makes it beautiful.
Most women default to everything that we do not love about our bodies before giving thanks for the body we have.
Even in transformation, honor the body you have now. Speak kindly to your body and your body will respond to you kindly.
Also, the more you honor & affirm your body with loving words, the easier it will become to recognize everything beautiful about it.
Find something you love about your body today and tell yourself in the mirror everyday.